Feel too old to compost? Bokashi’s the answer

Man emptying food into a bokashi bin

My parents and I were discussing the fact that their local council doesn’t yet operate a separate food waste collection.

My mum said it wasn’t a huge deal for them because they didn’t have any food waste anyway.

 I queried this; they must have food waste.  She maintained that they didn’t.

I said I wondered if they ate eggshell sandwiches, or tea bag pie, or perhaps apple core crumble. She said she wondered if I was being sarcastic.

Of course, they didn’t eat those things, she said, but that wasn’t waste ‘because you couldn’t eat it anyway’. It became clear that the word ‘waste’ meant different things to each of us.  

‘Our generation sees waste as something you scrape off your plate,’ Mum said. ‘So it’s the result of not planning properly and cooking too much or putting too much on your plate.’

My parents’ generation of ‘war babies’ equate the word waste with wastefulness.

Wasting food

This might go some way towards explaining the confusion that arose some years ago when research was being done to establish what residents’ attitudes would be if their local council offered voluntary food waste collections. Researchers found that many people said they wouldn’t use a food waste collection because they had no food waste. This didn’t stack up as it didn’t equate to the amount of food waste that the councils had to dispose of. Perhaps these respondents were people of my parents’ generation who thought that if they weren’t ‘wasting’ food they had no food waste.

After our discussion, Mum started thinking about everything she threw in the bin. She realised that she created large amounts of peelings because she makes fresh soup every day.

The next time I visited, she said that because they didn’t yet have any information about when their council would start food waste collections, it had been preying on her mind that every scrap in their bin went to landfill.

But they also felt ‘too old at our age’ (81 and 84) to start stirring compost.

Starting with the belief that you’re never too old to save the earth, I came up with a solution – Team Bokashi. It would work like this:

  • A Maze Bokashi Bin would fit neatly on their worktop, or under the sink, and they could scrape all their food waste into it.
  • By adding Bokashi spray or Bokashi bran to each input of food waste, natural beneficial microbes are introduced which accelerate the fermentation process. (Bokashi is Japanese for ‘fermented organic matter’).
  • Because the waste ferments anaerobically (without air), there are no flies or smells.
  • Once the bin is full, it is left sealed shut for two to three weeks while the contents are left to ferment. Then the contents would normally be added to a garden composter, where it acts as an accelerator, or buried in the garden to break down and become soil-building compost. But I don’t see my dad at 84 being keen to go round digging holes in his garden, so I said I would take the bin and add its contents to our own Green Johanna or Compost Tumbler and hand it back to them. Using two bins on rotation should do the job.

In a way, it’s our own version of what the ShareWaste app does – connecting people who would like to recycle their food scraps with other people who are already composting.

My dad came on board when I explained that the liquid you drain every few days from the tap at the bottom of the bin is a great organic drain cleaner that controls smells and prevents algae build-up.  You can also dilute it for use as plant feed, but it looked like the plants would have to go hungry. My dad has always had a thing about blocked drains. I think it’s a man thing. Using the bokashi drain cleaner might save them a small fortune on whatever gunk he normally chucks down the plughole, and it wouldn’t be a bad thing for the water system too.

I gave them the Bokashi bin and left them to it. Would they become bokashi fans or might it be too much change too soon?

At first Mum argued that there was no space on the kitchen worktop (what with her soup maker, bread maker, food processor etc) for the bokashi bucket so it was given a home on the patio table outside. After a few weeks, however, she did rearrange her worktop space to accommodate the Bokashi bin and the sky didn’t fall in.

No blocked drains

Dad expressed disappointment that he wasn’t getting the promised Bokashi drain cleaner. I explained it was quite normal to go a week at first without liquid while the process got going. Then he forgot to check for a few days and ended up with half a jugful of the stuff. He was highly delighted. I could tell no drains were going to get the chance to get blocked around these parts.

Bokashi ‘tea’ drain cleaner

My parents reported that after a few early instances of forgetting they had a new food waste bin, they quickly got the Bokashi habit. It was now unthinkable for them to throw food waste in the normal kitchen bin, as they had done for the past 80 years.

Bokashi convert

Mum is now a complete Bokashi convert. She says she feels ‘empowered’ by being useful.

‘We all have to do something about the climate crisis,’ she says, ‘and this isn’t a lot to ask, especially when you consider the upsides.’

All that remained was to take a photo using Mum as a model for this blog, showing ‘People in their eighties getting the Bokashi bug’.

But when I turned up to take her photo, Mum had just been out and was looking very elegantly groomed – and not a day over 60.

I was dismayed. ‘You’re going to ruin my photo, you don’t look old.’

‘Really?’ she said, delighted. ‘You’d better use your dad then.’

Julie

Man emptying food into a bokashi bin

Dad does his bit – using a Bokashi bin

Johannas give hope to South African townships

There can’t be anywhere on earth putting Green Johannas to better use than the townships of South Africa.

The food waste composters are a vital tool there in the work done by local women to sustain their families, communities and the environment.

The women, known locally as Kamammas (‘mothers who carry their child and community’), use the Johannas to recycle food waste into compost to grow their own food.  They then use this produce to cook traditional homemade cuisine for tourists who stay in their guest houses, providing a true taste of the real South Africa.

A Kamamma and Johanna

These ‘Homestay’ experiences are organised through the Dreamcatcher South Africa Foundation, a non-profit social enterprise which gives communities, especially women and youth, the opportunity to raise themselves out of poverty through training and employment.

Township residents are trained as hosts, guides and small business owners, enabling them to introduce tourists to the culture of their country.

Dreamcatcher’s founder Anthea Rossouw remembers the Kamammas’ reactions when she first showed them how they could learn to compost using a Green Johanna (shown in the video below).

‘Their reaction was amazing. Such joy, because they could see what this meant for them – to be able to grow their own food.  They started singing – ‘Give Me Hope Jo’Anna’ and dancing round the compost bin!’

Dreamcatcher’s recycling work is now even more important since the South African government has committed to halving food loss and food waste by 2030.  In recent months Anthea and her team have been running workshops to get more people recycling their food waste with Green Johannas.

A lorry load of Green Johannas destined for South Africa

The idea for Dreamcatcher came to Anthea more than 30 years ago during the apartheid era when she knew she had to do something about the suffering she saw around her.

‘There was so much injustice, inequality and insanity on a human level and an environmental level,’ she says. ‘It was obvious it couldn’t continue.’

Raised in South Africa by parents who championed diversity in defiance of the apartheid system, Anthea believes in turning challenges into opportunities.

Her father, a master builder of English descent, used to tell her, ‘Forget the pie in the sky and get down to earth.’ He could never have imagined how literally his daughter would take that advice, as getting people composting is one of the many strands of her vision for a better world.    

Over the years she has run many composting workshops, both in South Africa and the South of England where she divides her time.  She reckons that 99 per cent of the people she talks to have never composted before, but before long they are as evangelical about it as she is.

‘Composting is all upsides – you’re taking food waste out of landfill, where it’s an environmental disaster, and out of homes, with all the health and hygiene issues that involves. And it creates free, organic compost for people to grow their own food and flowers.’

When starting Dreamcatcher, she felt that an answer to many of the problems faced by townships could be found in a new kind of tourism. The tourism industry at the time was booming but completely bypassed the townships, with tourists being driven straight past the communities as though they didn’t exist. She saw a way for the inhabitants to share a piece of the tourism pie by offering visitors the chance to ‘life-see’ as well as sight-see.

A Kamamma gives tourists an authentic taste of South Africa

Anthea’s first proposals centred on the community of Melkhoutfontein, Western Cape, which at the time was one of the most destitute areas in the country, situated between two rubbish dumps and surrounded by waste.

The response from the authorities was ridicule. ‘The attitude was, “But no one will want to go there, no one will want to eat there!” ‘

 But Anthea connected with the international marketplace, convinced that tourists would relish the chance to meet the people (as well as the elephants!) of South Africa, thereby getting to know the soul of the country, not just its beauty spots. And she was proved right. Since its inception, Dreamcatcher has facilitated trips to South Africa for hundreds of tourists from over 30 countries.

Dreamcatcher developed authentic tourism experiences led by local people. It is based in the region that boasts the earliest known examples of human artistic activity, in the 73,000-year-old drawings discovered in the 1990s at Blombos Cave.

 Homestay with Kamamma

Focusing on struggling areas situated within established tourist routes, Dreamcatcher gives people the skills and knowledge they need to support themselves. Then, armed with these new skills, they develop enterprises such as ‘Homestay With Kamamma’ and ‘Cook-up With Kamamma’ and they go on to mentor others in the community

Educational programmes help to transform children’s lives, breaking the cycle of poverty. A good example of this transformation is one Kamamma who has three children – one is now a trained chef, one is training to become a teacher, the other to become a doctor.

Anthea knew that tackling waste was essential to Dreamcatcher’s tourism aspirations. So she set up a waste education scheme called ‘Waste – it’s Mine, it’s Yours’ in collaboration with the University of Brighton. She describes the waste problem in South Africa as a legacy of apartheid, when the dumping of waste was a way of expressing opposition to the system, as well as a protest against the lack of infrastructure caused by the forced removal of citizens. Moreover, in many communities the inadequate infrastructure led to waste being openly burned in the community or at dumpsites. Over time, waste and litter became a way of life, so training was invaluable in introducing the best ways to manage waste. An environmental ethos soon followed with local people taking pride in their role as custodians of their environment. And what a stunning environment it is!

Rubbish as a resource

Waste is no longer seen as rubbish but a resource. Dreamcatcher has created a thriving crafting industry, with tuition provided by visiting artists, so that young people can intercept waste that might end up on the beautiful beaches and in the ocean and turn it into craft products to sell to visitors. Plastic films are turned into bowls depicting the rich cultural heritage of the area, porcelain pieces incorporated into tiles to embed in walls and old jeans and waste textiles are transformed into bags and backpacks.  

Anthea is understandably proud when describing how mass-produced items that are deemed worthless can be given value thanks to the skill of a local craftsperson.  

The University of Brighton partners with the Dreamcatcher community. With the help of visiting volunteers and artists, local people have transformed the sides of buildings with brightly coloured paintings that tell the stories of their ancestors – bushmen and women with a rich history and many diverse cultures.

A volunteer takes compost from a Johanna

So how did Green Johannas come to play a part in this story?

Anthea first worked with Green Johannas through a community composting project she started when she was living in West Sussex in England in 2008. She took the same method of training back to South Africa, where she knew it would be transformative.

She believes the fact that the Kamammas were already producing their own food meant they were protected from some of the hardship caused by the Covid pandemic.

Inspired by a Nelson Mandela quote – ‘Something is only impossible until it’s done’ – Anthea says she is excited to see what can be achieved over the next few years.

A daily source of inspiration are the Kamammas themselves.

‘When I first met them I was overwhelmed by their warmth and generosity,’ says Anthea. ‘Each woman brought something from the little she had to make me welcome.

‘These are women who were rejected by their own culture, who had to struggle to raise their children but succeeded in sending them to university. They are survivors every day of their lives. They’ve gone from being servants to service providers.’

Great Green Systems couldn’t be prouder to be part of the Kamammas’ inspiring journey.

Locals learn how to use the Johanna with Anthea, right.

When did we start wasting food?

Let’s imagine the UK a hundred years ago – how much food would you think the average family was throwing away in the 1920s? Not so much, probably.

Yet recent research on food waste shows that:

  • 70 per cent of food waste in the UK happens at home.
  • 85 per cent of people say their food bills have increased yet they are still wasting food.
  • Twenty per cent of people questioned said they struggled to know where to find a recipe for their leftovers.

How did it come to this?

My grandmother was born in 1901. The poverty of her life was evident in the form of rickets – the result of childhood malnutrition. My mother, a war baby, also grew up in poverty and was no stranger to hunger. Lack of money meant making meals out of anything and wasting nothing.

Fast forward to my childhood in the 60s and 70s, which, thankfully, never featured hunger. Meals were simple homemade British dishes that women had learnt in the home as they were growing up. These dishes didn’t involve recipe books or ingredients you might struggle to buy, such as liquid glucose or star anise.  Stews and pies were staples, with little red meat. Egg and chips were a perfectly acceptable meal.

 Somehow over the last 50 years many of us lost touch with the kind of resourceful home cooking that had been handed down over generations. What happened?

Perhaps under the influence of TV (and advertising) we started to feel that shepherd’s pie wasn’t good enough and we should be serving something more sophisticated and aspirational, something that mum and gran had never cooked?

 At some stage it seems we all bought into the idea that foreign was better. Now, I love Indian and Italian food as much as the next person but that does not mean that stew and dumplings are inferior.  I remember my auntie, in her eighties, telling me there was something she had always wanted to try. Her tone suggested something daring, and I was mentally preparing a risk assessment to take her white water rafting or bungee jumping, until she said shyly, ‘Pasta’. She was one of the best cooks I’ve ever known, but somehow she felt this Italian substance was exotic and out of her league.

My mother always loved cooking and learnt from her own mother to use up every scrap of food. Today we would think these women were great role models; they’d be designing food waste reduction apps for multi-national companies.

If I’d had any sense, I would have learned a lot from her. Unfortunately, I was a bolshy know-all teenager (is there any other kind?) taken in by the educational rebranding of cookery in the 70s and 80s as Domestic Science. As a science it was something you could get wrong and fail. I thought my mum couldn’t possibly know as much as the teachers. Sure, what my mum made tasted good, but it was just basic low-level cooking that kept people alive, whereas this was an O-level.

 Part of our task in Domestic Science was to balance colour and texture. You would be given a scenario to cook a menu for and you’d be marked down if there was too much of one colour or texture.

My mum took a keen interest and would make her own menu suggestions, and I would roll my eyes and inform her that, No, obviously you couldn’t have apple pie as a dessert because you’d already had pastry in chicken pie for the main. Obviously you couldn’t have two lots of pastry – it’s the same colour and texture.

My mother would argue that it made sense to use up the pastry remains from the chicken pie as a topping for the dessert and to also cook it at the same time while you’d got the oven on. That would mean no waste and less expense.  And I would retort, Fine and if I do that I’ll fail!  And my mother would shake her head in disbelief as if the world had gone to hell in a handcart.

(At this point I would like to add that in 20 years of child-rearing, at no time did any child complain that a meal was too brown or too crumbly.)

 My mother was a working mother, but in those days there was no school run (children walked with other children) no after-school activities and no parents’ evenings/school meetings to erode parents’ time.  The pace of life now means we don’t plan meals, even though just 10 minutes a week doing this would save time and money in the long run.

Take time to plan

But how to choose what to make? For decades we’ve been overwhelmed by thousands of recipes from celebrity chefs using ingredients you had to buy in specially. In many cases this leads to one-attempt meals, leaving ingredients never to be used again.

 Somewhere along the way we became so comfortable with wasting food that one third of all food that is produced for human consumption globally is lost or wasted, contributing as much as 10 per cent of global greenhouse gas emissions.

 Why do we waste so much?

One problem is lack of knowledge of the damage that food waste does to the environment. Research shows that only 30 per cent of people understand the harm caused to the planet. First there is the cost in terms of production and transport, then there is the cost in terms of waste.

 Food waste has typically been incinerated or buried in landfill along with residual waste and left to rot anaerobically, contributing to greenhouse gas emissions. Food waste is still disposed of this way in almost 50 per cent of councils in England who have yet to implement separate food waste collections. This means that currently in the UK, millions of tonnes of food waste still go into landfill. For every tonne of that, there are over 600kg of carbon equivalent emissions, such as methane and nitrous oxide. The home composting of organic waste avoids this fate, of course, which is why so many people choose to do it.

I know that I’ve not been organised enough in the past. Now that I’m more aware, I can’t bear to throw any scrap of food away, even though all our food waste is composted in the Green Johanna or Compost Tumbler.

Easy wins to waste less are:

  • Plan menus for the week
  • Save leftovers and use apps (such as Kitche) for flexible recipes
  • Batch cook and freeze some for later
  • Attach notes to containers in the fridge telling the family which items need to be used up first. (If you saw Jen Gale on The One Show – along with her Green Johanna – you may have seen that she does this.)
  • See the Love Food Hate Waste website for more ideas Love Food Hate Waste | Food Waste prevention

  And yes, before you ask, I am finally listening to my mum.

Julie

England’s best kept ‘secret’ – food waste collections

If you were under the impression that the whole of the UK should now be full speed ahead with weekly separate food waste collections, you’d be right.

 That was the plan under the Environment Act of 2021, but the deadline has been pushed back from 2023 to March 2026 to give councils more time to prepare. (Some councils will be given longer than this to allow existing long-term disposal contracts to expire.)

Around half the councils in England already provide a separate food waste collection, as do those in Scotland, Wales and Northern Ireland.

But if your council is one of the 50 per cent in England that doesn’t, you may be surprised to hear that this is going to happen at all.  It’s the best kept secret in England. Half the country knows all about food waste collections, the other half thinks you must be joking or mistaken if you mention them. If you know someone who doesn’t have a food waste collection in their local area, ask them what they know about it.

Keeping food waste separate

When I discussed the impending changes with my father-in-law (a resident of Worcestershire), he was shocked to learn that in the not-too-distant future he will have to separate out his food waste and put it in a designated container kept outside his house to be emptied by his local council.

He looked dubious as though I must have got my facts wrong. When I managed to convince him, he asked ‘Why don’t I know this?’

 It’s a good question. When the change comes, it will be big news in large parts of the country. If people are not used to scraping peelings and leftovers into a caddy on a kitchen worktop, it’s a huge change to their daily habits.   

7 litre Kitchen Caddy

Of course, people who compost are already used to treating food waste differently from other waste – they know it’s not rubbish but a precious resource – so this will be nothing new for them. They will simply carry on composting. Depending on how much waste they have, they may use the council service for overspill.  

Nearly two years ago I got my parents using bokashi bins for their food waste. They have no council collection service and were horrified to think that their food waste was going to landfill or incineration. We started a system which involves me taking their filled bokashi bins – after the requisite two-week fermentation period – to empty into our Green Johanna composter. At 85 and 82, my parents are now enthusiastic bokashi fans and wouldn’t dream of throwing an apple core in their general bin.   

Experienced composters think the implementation of food waste collections could prompt more people to compost. Since people will already be separating waste, it’s not much more effort to empty a kitchen caddy into a compost bin rather than a bigger external container.

Carry on composting

At least with composting you’re managing the process of decomposition so it’s breaking down aerobically, and at source – where the waste has been produced. You also benefit from the results too – your own free compost.

There’s no doubt that separate food waste collections are a great thing; they need to happen and happen well. In the UK 70 per cent of food waste happens at home, but only around a third of people understand the harm that this causes the planet, not only in the disposal of the waste but in the production and transport of the food in the first place.

 So educating people around these issues is a vital part of the new system. An additional benefit to separating waste out is that as people become more aware of how much they are wasting, they tend to waste less. 

 Learning about food waste

When food waste is collected along with general waste (usually called residual waste) it is either incinerated or buried in landfill and left to rot anaerobically, which causes greenhouse gas emissions. For every tonne of rotting food waste, there are over 600kg of carbon equivalent emissions, such as methane and nitrous oxide.

 But when food waste is collected separately, it is taken to specially designed anaerobic digestion (AD) plants, where it is reprocessed to create fertiliser (for spreading on land) and biogas, which can be used to generate electricity. The government’s website says this digestion process will not include a composting phase due to concerns around cost and planning.

The website sounds confident that all these changes will occur smoothly, as part of the government’s target to eliminate biodegradable waste sent to landfill from 2028. But some people in the industry are concerned at the scale of how much infrastructure needs to be in place before the March 2026 deadline.

As yet, little seems to be being discussed upfront – hence my father-in-law not having a clue – and yet it will be a considerable task to inform and educate millions of people so they know what to do to avoid costly waste contamination.  In addition, with election year upon us, will these plans slip from focus?

As mentioned above, Scotland, Wales, Northern Ireland and half the councils in England have already made the change, but with the other 50 per cent in England yet to join the party, it’s still a long way to go.

 More AD plants will be needed – some estimates suggest there should be another 20.  If not, will the waste be transported long distances out of area, which will wipe out some of the carbon benefits? Also needed will be new containers and vehicles. The government has allocated £295 million to support councils in putting plans in place.

Most councils provide households with either a 5 or 7-litre internal kitchen caddy plus a 23-litre external container. These accept all food intended for humans and pets, including inedible food parts, such as bones, shells, skins, teabags and coffee grounds. The government is still looking into the greenest options regarding caddy liners.

Councils have the choice of collecting garden waste together with food waste.

At the AD sites, biomethane will be injected into the gas grid and the producers paid a tariff.

In Wales – one of the best countries in the world for recycling rates – school trips are organised to AD facilities to teach pupils about food waste recycling. Research shows that the more knowledge people have about recycling, the more effective their recycling efforts will be.   

Let’s hope the rest of the UK will follow the Welsh example – and soon.

How can I reduce food waste?

I cook to live, my husband lives to cook.

We share the cooking. On my days everybody knows what they’ll be getting as I have four signature dishes (by signature dish, I mean ‘thing I can cook without a recipe’). I’m no foodie, I like to get cooking out of the way as quickly as possible so I can get on with living.

My cooking habits are good in terms of waste prevention because I buy the same things every week and everything gets used up.

But my husband is a different animal. On his cooking days we never know what we’ll be getting because it seems to depend on what the food fairies whisper in his ear. I shop online because I hate supermarkets. If I ask him what he wants me to add to the online shop, he gets all stressy, saying ‘I can’t shop like that, I don’t know what I’ll feel like cooking!’ (No, I’m not married to Gordon Ramsay).

So I leave him to do his own shopping in person in the actual supermarket. He likes to see, touch and smell food; it inspires him. I think there must be some French strain somewhere in the Birmingham/Dundee DNA mash-up of his family.

This dual shopping routine is far from ideal, since it means he might buy things I’ve already bought. It’s why we ended up recently with three full jars of ground ginger. Not the end of the world, of course, since it stores well and we like ginger biscuits, but that’s the only over-consumption I’m admitting to since I’d be too ashamed to tell you the whole truth.

Obviously, we compost unavoidable food waste in our Green Johanna, but composting should ideally be the final stage in the food waste hierarchy after meal planning and food storage. The environmental cost involved in the production and transporting of food is so high that prevention is better than composting.

We know we should plan meals in advance based on knowing what we already have. We know that, and yet sometimes the pace of modern life means we fall short. Stuff happens. We forget our list. We stress shop. Our husband fails to check the ground ginger situation.

So, when I read about the Kitche free mobile app I was immediately interested.

Kitche’s premise is that fighting food waste starts at home by buying what you eat and eating what you buy.  If we did this, we would help prevent the staggering 4.5 million tonnes of food waste created in the UK each year – enough to fill eight Wembley stadiums.

It goes without saying that by doing this you will save yourself a chunk of money without even depriving yourself of anything. The average family in the UK throws food worth £730 in the bin every year. When it comes to tightening the belt on household expenditure, such unnecessary waste is low-hanging fruit.

The app enables you to scan food products from major supermarkets receipts with a snap of your camera so you can keep track of food you’ve got at home, even when you’re on the move. In this way you stop robotic consumption and shop smartly, not blindly.

10 easy tips to cut food waste

These tips taken from Nancy Birtwhistle’s best-selling book Green Living Made Easy are easy to incorporate into your everyday routine.

1. Thyme to save herbs

To double the life of shop-bought fresh herbs: dampen a double-thickness sheet of kitchen paper with cold water. Lay on it either parsley, coriander, dill, thyme, rosemary or mint after removing from the packet. Roll loosely so that all the sprigs are surrounded by a cold, damp blanket, then pop in an airtight box and keep in the fridge.

  • 2. Freeze cheese please

To avoid cheese becoming hard and dry: buy a large slab of cheese – cut the block into 100g pieces. Put one block back in the original pack to use this week, then put the remaining pieces in a container in the freezer. Then for the next few weeks you have cheese that can be grated or used once thawed in the fridge for an hour or so.

  • 3. Take stock of veggies

The best way to accumulate sufficient veggie bits for a stock is to keep a large plastic box or bag in the freezer and pop into it the ends of celery, parsley stalks, trimmings from onions, carrots, parsnips, pea pods, leeks and any other tasty veg. Once you have a large box or bagful, place in a large pan and simmer for half an hour or in a slow cooker for several hours. Strain, keep in the fridge for five days or freeze to be used later as a base for casseroles, soups, pie fillings and stews.

  • 4. Piece of cake

Use a roll of reusable baking parchment instead of new greaseproof paper every time you bake. Use the bases of your favourite cake tins as a template, then cut the reusable parchment to size. Wash between uses.

  • 5. Bag-tastic

 The plastic liners in cereal boxes can be used to separate almost anything and make a good alternative to cling film. If you unpeel the seams of the bag this can then be used for pastry rolling. They also make good bread bags and freezer bags, sandwich wraps and for using in lunch boxes and picnics.

  • 6. Don’t shell out on eggs

Many baking recipes call for only egg yolk or egg whites, leaving leftovers of both. Egg whites freeze beautifully (for up to a year) and thaw in a bowl at room temperature in an hour or so.

Egg yolks can be frozen but need a light sprinkle of salt or sugar to prevent them going rubbery. Nancy rarely freezes yolks, instead making a quick lemon curd using the yolks, sugar, butter, lemon juice and zest. Stir on a low heat for several minutes until the mix slowly thickens. Store in a clean jar in the fridge.

  • 7. Scrap happy

Packs of bacon can lead to waste if a couple of rashers are left in the packet to dry up and go off before you know it. Instead, keep a small box of cooked scraps in the freezer. Cook the random rashes until crispy. Break them up into small pieces and pop them in a box to save in the freezer. Use these scraps as a pizza topping, stirred into pasta or sprinkled over salads.

  • 8. Spice of life

Nancy buys ginger or lemongrass only once or twice a year, keeping them in a plastic box in the freezer. She breaks ginger root into chunks and grates both the skin and flesh from frozen, then puts the unused root back into the box for next time.

She also freezes chillies and uses them from frozen. With lemongrass – trim the root ends and leaves, then freeze and slice from frozen to use.

  • 9. The besto pesto

Did you know that nettles have more vitamins and nutrients than many other green veggies? The sting is destroyed by blanching. Wear rubber gloves to handle them. Bring a pan of water to the boil, then add the leaves. Have a bowl of cold water at the ready. Blanch the leaves in boiling water for 30 seconds then use tongs to remove them and plunge into cold water to halt the cooking process. Drain the leaves, dry on a clean cotton towel and squeeze as much water out as you can. Whizz in a blender with parmesan, garlic, nuts, lemon juice, salt, pepper, olive oil. Freeze in an ice cube tray.

It’s a good idea to also freeze leftover shop-bought pesto in an ice cube tray, since it needs to be used within five days of opening.

  • 10. Chit chat

Save egg boxes for potato chitting (encouraging them to sprout). The cardboard moulds keep potatoes upright, the soft material doesn’t damage the shoots and the open design offers plenty of light.

Julie

What will you do with that pumpkin?

Remember, remember, come the month of November,

Halloween brought fun and mirth,

But don’t let that pumpkin

Rot in a wastebin

When it could nourish the earth.

Don’t let your pumpkin lantern be one of those that contribute to greenhouse gases – compost it and feed the earth instead.

Along with all the tricks and treats, every year Halloween brings horror stories about how many pumpkins will end up in landfill or incineration. Around 15 -20 million apparently. Most of them haven’t been used as food first either. But it doesn’t have to be that way.

You could make an occasion of pumpkin disposal and go along to a Pumpkin Smash. These are organised events where people are invited to take their used pumpkin lanterns to be smashed up in a variety of fun ways and then composted, putting nutrients back into the soil.

Check to see if there’s a Pumpkin Smash taking place near you. If you live in Leicester you no doubt know about the popular Pumpkin Smash at the Stokes Wood Allotments site. These events are usually followed by a practical session on composting pumpkins and food waste in general. People are encouraged to also collect pumpkins from friends, schools or pubs to help reduce waste. The more the merrier – let’s smash a hole in that 20 million statistic!

 Let’s hope this great idea catches on and we see more Pumpkin Smashes all over the country next year.

A Pumpkin Smash is great way to teach kids about composting and wean them off the idea that wastebins are for everything.

If you use battery-powered tealights inside a lantern, the insides will be kept fresh enough to eat later.

 Don’t bin that pumpkin –

It’s better to get a Johanna!

A happy Halloween ending

To compost your used pumpkin, cut the skin into pieces (the cutters in Halloween lantern carving sets can be useful for this job) or use a spade to chop it up.

Get children involved by letting them add the pieces of pumpkin to a composter and stir in well together with woody garden waste, autumn leaves or scrunched paper and torn cardboard.

If you’d rather eat your pumpkin – yes, the whole pumpkin – this recipe’s for you.

We got it from Chef Dan at Kitche, the food waste fighting app. We tried and tested it and found it totally delicious.

ZERO WASTE PUMPKIN SOUP

Serves – 4

Time – 1 hr 30 mins

Ingredients

1 medium large pumpkin

3 large onions

3-4 garlic cloves,

Olive oil

1 litre vegetable stock

1 can coconut milk (optional)

Sprig of rosemary

2 bay leaves

Salt and pepper

Method

1. Wash, cut in half and gut your pumpkin, making sure to separate the flesh and seeds.

2. Crush garlic and finely chop the onions and add them to the pan, add oil and simmer until slightly golden.

3. Chop remaining pumpkin into large cubes and add them to a large pan with the pulp.

4. Finely chop your rosemary and add to the pan with your bay leaves, which you can leave whole.

5. Add your veg stock, making sure the ingredients are covered.

6. Add coconut milk if using.

7. Put on lid and let the pan come to the boil. Once bubbling, turn the heat down so the soup is simmering. Sort out the seeds while waiting.

8. The soup will take at least an hour to cook. Make sure the pumpkin skin is soft (this can take a little longer depending on the type of pumpkin).

9. Once it is ready, remember to take out the bay leaves and add salt and pepper to taste. Use a hand blender to make the soup smooth and creamy. Add water if required until it is your desired consistency. Can be stored in the fridge or freezer.

What to do with your pumpkin seeds?

The seeds make a great garnish. Lay them out on a baking tray and lightly salt them. They only take 5 – 10 minutes and burn easily. If you don’t want the seeds on soup, save them till spring and plant them in your garden.

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 We also like this idea for pumpkin seeds from the organic online store Abel and Cole:

Give seeds a rinse, then toss in a little olive oil, salt and paprika and fry them for 5 minutes until golden brown – a great snack to serve at Halloween parties.

Spare Parts